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Month: November 2020

Episode 23: Vicarious Trauma, Side Stepping, And Harnessing the Power of Being You with Amanda Houpt

Today’s guest Amanda Houpt has done it all. She is an expert on public health, community violence, instructional design, and more. Our interview covers how Amanda has learned to keep herself professionally vibrant, including how to deal with vicarious trauma, how to stay grounded and authentic, and how to engage in meaningful self-care. As always […]

CONTINUE READING Episode 23: Vicarious Trauma, Side Stepping, And Harnessing the Power of Being You with Amanda Houpt 1 min read

Episode 22: A Word on Gratitude

This week I discuss how to cultivate a consistent gratitude practice. I also give three tips on how to cope with your family this time of year and how to avoid conflict. I also mention “The thing I’m loving” this week and it’s my Book of the Month subscription and specifically the book “This Time […]

CONTINUE READING Episode 22: A Word on Gratitude 1 min read

Episode 21: From Podiatry to Podcasting: Get to Know Tiffeny Farag

This week my guest is Tiffeny Farag the host of the “Get to Know You with Tiffeny Farag”podcast. Tiffeny deep dive into what moved her to leave behind her medical career and become a podcaster. We deep dive into how she has grown as a person since making this choice and how she overcame burnout. […]

CONTINUE READING Episode 21: From Podiatry to Podcasting: Get to Know Tiffeny Farag 1 min read